You CREATE your own REALITY! Want to know how?

To tell you the truth, when I started my metaphysical studies, and I came across the concept that you create your own reality, it was like being punched in the stomach!

At first, I didn’t like the idea at all because it’s so much easier to be a victim than to accept that you had some sort of participation in creating your problems! Responsibility weighs, and weighs a lot! And I know that many people find it difficult to accept this idea as well, especially when they have huge problems in life!

If you switch the word “problems” for “challenges and lessons”, the perspective changes! The greater the difficulty, the greater the learning! I’m sure the most inspiring people you know are those who have faced great difficulties in life and managed to overcome them in a positive way!

After I understood that this reality works as a big school for our consciousness to expand, evolve through the experiences we have here, I asked myself, if we create our reality, how do we do it? And that’s what I will answer today!

Quantum Physics

To understand how you create your own reality, you need to understand quantum physics! There is an experiment called the Double Slit that proves that, when not observed, the electron coexists in many places at the same time, but when observed, it collapses and assumes only one of the probable positions, which implies that the “observer” has a huge impact on what is being observed!

It’s a real and super complex experiment, if you want to understand it better, I wrote about it in my last post about quantum physics and parallel realities (click here to read), and actually, this post here is a continuation of that one.

Even science is moving in the direction that we live in a simulation… yes, you got it right! Quantum physics indicates that we live in a simulated reality, and there are an infinite number of parallel realities for us to explore! Now, who or what is behind this simulation, it’s up to each one to choose what they want to believe!

For a more scientific approach, I recommend you to have a look at physicists Amit Goswami and Robert Lanza. Lanza is a PHD who, based on these quantum experiments that show how the observer impacts reality, defends the Biocentrism Theory, where he says that reality is a projection of our consciousness, and not the other way around as we are used to believe! And Amit Goswami calls quantum physics the physics of the soul, he even wrote a book with this title.

Who is the Observer

In quantum physics, the observer determines the outcome, but then the question is: who is the observer? Nothing less than consciousness itself!

Scientifically speaking, it is very hard to define what consciousness is… holistically speaking, it is your soul! Therefore, your soul consciousness is the observer of your life, meaning, it’s projecting this physical reality that you are experiencing now!

But pay attention because there’s a catch here, your total consciousness is not limited only to your conscious mind. In fact, your conscious mind is a very, very small portion of your being! For you to understand the proportion, imagine that your total consciousness is a huge mansion, and if your conscious mind tried to see this mansion from the inside, its vision would be limited to a peephole, or a keyhole!

And knowing that, it drives me crazy when I see people selling the idea that you can manifest or attract anything you want in your life, as if it was possible to do so using your conscious mind alone. Yes, you create your entire reality, but it is with your total consciousness!

And what is the total consciousness then? Most authors like to talk about conscious and subconscious mind, personally I like to separate the total consciousness into 3 parts, to be able to understand better:

•  Your conscious mind which is the most limited part
• Your hyper conscious, higher self, or oversoul (doesn’t matter how you want to call it) which is the part that have chosen to participate in this simulation, and have this physical experience here on Earth
• And your subconscious mind which is the part that has all the human programming that you received since you were born here, so you can operate on this level of reality

You create your own reality with all these 3 parts together! You don’t just create, you co-create along with everyone else on this planet! All these parts need to be on the same wavelength for you to be able to manifest what you want, or shift to a reality that you prefer because, technically speaking, it already exists!

I really hope that now you can understand why the law of attraction and manifestation are not as simple as people like to think!

Consciousness and Reality

Your conscious mind likes to think it’s in control, but it’s not because, as I already said, it’s the smallest part of your being! Your reality is formed mainly by what your soul wants, and by the limitations of your subconscious!

When the soul decides to have a physical experience here, it agrees and accepts what this kind of reality has to offer. Think about Earth as if it was a school that offers a curriculum with everything your higher consciousness can explore and learn.

In this curriculum there are several topics that are pertinent to this planet, and generally, they are dual because it is a school of dualities and limitations. For example, poverty and wealth, pain and pleasure, love and fear… they look like opposites, but they are not! They belong to the same spectrum of energy, as if they were the two sides of the same coin, because there’s no way you can understand the whole without understanding all the parts that make it up!

After arriving here, your consciousness receives a conditioning so it can operate at this level of existence. Think of your mind as if it was a brand-new cell phone, you need to install apps for it to work, right? In your mind’s case, these apps are called belief systems!

For each aspect of your life, you have multiple beliefs that, most of the time, were installed during your childhood, and they have a huge impact on the kind of reality that you experience! For example, if you grew up observing toxic relationships and have beliefs like “nobody wants a serious relationship, no one of the opposite sex is good enough, to love is to suffer”, how do you expect to manifest a healthy relationship in your life?

Can you understand why Earth is a school of dualities and limitations? From your higher consciousness level, you are exploring dualities and learning how to balance energies, and from the subconscious level, you are exploring limitations because of the limiting beliefs you have been given since you arrived here!

Conscious Manifestation

People who teach the law of attraction and manifestation, tell you to imagine and feel what you want as if it were real. And by the way, I’m not talking about emotions in this post because, usually, they are consequences of your thoughts and beliefs!

And the logic is quite simple, the language of the universe is energy and vibration, so when you align the two most energetic centers in your body, your mind and your heart, it becomes much easier to tune into the reality you prefer!

But today, I would like to suggest that you do the opposite, instead of controlling what you want to manifest, why don’t you try to understand what you are already creating in your life?

Before you learn how to manifest what you want, it’s ideal that you first understand how you already do that! You need to learn to observe and identify how your Higher Self and your subconscious operate in your life! Your conscious mind needs to become as aware as possible of all these other aspects of your total being, and that requires a lot of self-knowledge!

So, as you look at aspects of your life, get into the habit of asking yourself “why am I creating this?” and “what must I learn from this?”, because as long as you don’t learn the lessons your soul wants, and you don’t overcome your limitations, it will be impossible to change your reality!

Once you master this, then yes, you will be able to have more control over what you are creating because it will be easier to identify what you need to do to align all levels of your consciousness and be able to manifest what you want!